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HomeEquipmentTotal Body Cardio Toning |
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|  | | | Customer Reviews: | | | Average Customer Review:
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 Fun! Jul 15, 2010
This is a fun exercise DVD that lets you do more or less, depending on what you're up for. I appreciate how the exercises can be more challenging if you're willing to put more into them. For instance, she demonstrates push-ups on knees (no thanks), which can easily be changed to regular push-ups (yes!). The squats are made more challenging by going deeper into the sit, just as the front/back kicks are harder if you do them for real (I trained in competitive kickboxing for a number of years). Same with the sit-ups. Keep your head up throughout them and voila! More of a workout.
Yes, of course, if you want a serious cardio workout this is not the DVD for you. Is there such a thing as a DVD with serious cardio? I don't think so. But this DVD offers a great mix of exercises and can leave you sweaty and sore if you're willing to push yourself. I love it and I love that I can travel with it -- I have it on my computer, so whenever we're away, I can just play it and work out without worrying about having a gym nearby or a place to run. Fabulous!
Awesome! Dec 15, 2009
I love this DVD. The instructor (Tanja Djelevic) is amazing, always supportive and inspiring. The workouts are challenging, fun and they work the whole body. You get to choose from three cardio programs - 10, 30 and 50 min. I like the scenery and the supporting instructors too. Overall, I use this DVD much more often than other ones in my collection.
A Great Workout! Nov 10, 2009
Love, love, LOVE, this workout! It is an actual challenge which many workout dvds lack. The background scenery is beautiful. Works every part of the body!
 Ok but needs improvement Nov 02, 2009
Tanja Djelevic is very sweet and charming in the video but I am still not satisfy with her verbal instruction in the DVD. The instruction is not detail enough, it is not descriptive and the instruction is too fast and short. You have to see her each move in order to follow the trend.
Other than that, it is a good workout.
2 of 2 found the following review helpful:
 Be aware! This is exactly the same workout as Cardio Burn Sculpt! Oct 30, 2009
Be aware! This is exactly the same workout as Cardio Burn Sculpt just with a different title. I bought two DVDs based on the title thinking they are two different workouts and very unhappy to find out they are exactly the same. Should this be allowed - repackaging the old tape and sell it under a new title as a new product?
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