The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride

The Lance Armstrong Performance Program: Seven Weeks to the Perfect Ride

(54 customer reviews)

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Description:

A TRAINING PROGRAM SO SIMPLE, IT'S LIKE RIDING A BICYCLE...WITH THE BEST IN THE WORLD!

In 1999 the world watched spellbound as Lance Armstrong achieved one of the most dramatic comebacks in sports history, winning the grueling Tour de France just three years after being diagnosed with advanced testicular cancer. Lance's return road to glory took courage, determination, and a top-notch training program. Now Lance's winning strategies-- developed with coach Chris Carmichael-- can be yours, too! Whether you're a cycling novice or a competitive racer, The Lance Armstrong Training Program will teach you how to:

* find the right bike for your body
* know when to brake (only as a last resort!)
* corner, climb, and descend like a pro
* develop your explosive power to sprint
* incorporate cross-training into your schedule
* build necessary mental toughness...
* and much more!

Simple and focused, Lance's proven program will transform you into the rider you want to be-- in just seven weeks!

Features:

ISBN13: 9781579542702
Condition: New
Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

Product Details:

Author:	Lance Armstrong
Paperback:	240 pages
Publisher:	Rodale Books
Publication Date:	September 09, 2000
ISBN:	1579542700
Package Length:	8.9 inches
Package Width:	5.9 inches
Package Height:	0.6 inches
Package Weight:	0.65 pounds
Average Customer Rating:	based on 54 reviews

Customer Reviews:

Average Customer Review: 4.0

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Pretty terrible Aug 17, 2010
Severely lacking in useful content. Terrible writing style and only seems to mention Lance to name drop in hopes of lending credibility to the very limited training in the book or to suggest you buy services. I bought the book to learn something not as an advertisement.

I probably liked Lance Armstrong less after reading this because I found Chris so bloody annoying.

The Performance Program for Everyone Aug 15, 2010
This is an excellent book for the seasoned bicyclist or someone just coming to the sport. The book goes over in clear (and often funny) anecdotes the ways you can improve your cycling experience. It also has a great list of references!

Helpful Apr 24, 2010
Excellent and easy to read. Great points to keep on file and have in "memory" for when needed on the road!

Good advices Mar 06, 2010
Good advices for everybody

Many tips to follow and interesting way for improving

0 of 1 found the following review helpful:

A god Nov 04, 2009
An American winning the Tour de France? In the 1970s that would have been impossible. Lance Armstrong has won it seven - count it, seven times. That is all I need to say in describing this book.

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